Canada’s Fabulous New Food Guide
Did you hear? Canada got a new food guide and it’s awesome! You probably didn’t know this, although it shouldn’t be surprising – one of the lead scientists who developed it trained as a naturopathic doctor.
Planetary Health
Human health and planetary health are deeply and inseparably linked. While my job is related to supporting the health of humans, this is not possible without the health of planet earth.
Lentil Soup Recipe
This soup practically has superpowers! It’s HIGHLY nutrition with a big serving of fiber, protein and veggies. Plus, cooking with dry legumes creates a WONDERFULLY environmentally friendly meal. It is very easy to make and because it’s cooked in bulk, a small amount of effort yields nearly a week worth of lunches.
