Recipe of the month – Baked Berry Pancake

Ingredients:

½ cup old fashioned oats
½ cup of whole wheat or buckwheat flour
1 ¼ cup milk or plant-based milk-substitute
4 eggs
1 ½ Tbsp honey
2 Tbsp of butter or coconut oil
1 cup of berries (fresh or frozen)
½ cup of nuts (try slices almonds or walnuts)

Instructions:

1.       Pre-heat oven to 475 degrees F.
2.       Place oats, flour, milk, eggs and honey in a blender. Blend until smooth.
3.       Place butter or coconut oil in a pan and place the pan in the oven to heat for 3 minutes.
4.       Carefully remove the hot pan and pour in batter. Top with berries and nuts and return to the oven.
5.       Bake for 15-20 minutes (depending on the size of your pan and thickness of the batter).
6.       Let it cool for 5 minutes and enjoy!